In recognition of Mental Health Awareness Month, Dr. Alexandria Miller—acupuncturist and Doctor of Traditional Chinese Medicine—offers a gentle exploration of how East Asian Medicine nurtures mental well-being, drawing on thousands of years of wisdom around the mind–body connection, and the deeply intertwined relationship between our emotions and our physiology.

The 6th blog in our series, What I Love About My Practice. Rachel Eni, PhD., TCMP shares her journey leading to Chinese Medicine. TCM acupuncture, massage, and herbal remedies soothe and circulate blood, fluid, yin, yang, essence, and spirit to prevent illness or worsening illness, promote health and healing, and treat disease.